A shallow pan over high heat is used to quickly cook food in a little amount of hot fat usually butter or oil. Among the benefits of sautéing are: Can serve as a foundation for other recipes: Meats and vegetables… Read more
High heat: Sautéing demands a lot of heat, which if not used properly can be dangerous and result in burns or fires. Oil splatters: Sautéing can make a mess in the kitchen and oil splatters have the potential to ignite… Read more