Store them properly: Leafy greens should be stored in a cool, dry place, such as the refrigerator. They can be stored in a plastic bag with a damp paper towel to help keep them fresh. Keep them in the refrigerator… Read more
Blanching is a step in the process of freezing leafy greens that helps to maintain the colour, texture and nutritional value of the greens. The fundamental method for freezing leafy greens is as follows: The frozen greens should be defrosted… Read more
Spinach: A versatile and easily accessible leafy green, spinach can be used in salads, sandwiches and wraps in place of other greens like lettuce or arugula. Swiss chard: Similar to spinach in flavour and texture, Swiss chard is a leafy… Read more
Broccoli is classified as a cruciferous vegetable rather than a leafy green veggie. It is a member of the same family as cabbage, cauliflower and Brussels sprouts. Broccoli is renowned for its distinctive flavour and great nutritional content. It is… Read more