A diet that eliminates all sources of added sugars is known as a “no sugar diet.” Following such a diet requires abstaining from all foods and beverages that contain added sugars including things like soda, candy, baked goods and sweetened… Read more
Hot dogs: Dogs on a stick are a traditional type of cuisine sold on the streets in the United States. They can be made from beef, pig or a combination of the two meats. Typically, they are served on a… Read more
Eat low-risk foods instead. Some foods that are considered high-risk or “possibly dangerous” should be avoided or fully prepared before consumption because they are more likely to contain harmful bacteria, viruses or parasites. Here are a few high-risk food examples:… Read more
Fruits: including melons, citrus, berries, apples and tropical fruits. Vegetables: Leafy greens, broccoli, cauliflower, bell peppers, tomatoes and root vegetables are examples of vegetables. Whole grains: whole wheat bread, quinoa, oats, brown rice etc. Lean proteins: Fish, chicken, turkey, tofu… Read more
Processed foods: Foods that have been processed such as frozen meals, packaged snacks and fast food. Fried foods: meals that are fried, such as fish, chicken and fries. Drinks with added sugar: soda, juice and energy drinks. Read more
Beef - A common ingredient in recipes like burgers, steaks and stews, beef is a major protein source in American cuisine. Chicken - A well-liked protein source, chicken may be cooked in a number of ways such as grilling baking… Read more
Hamburgers: Among the most well-liked foods in America, hamburgers are frequently made with ground beef and served on a bun with toppings like cheese, lettuce, tomato and onion. Hot Dogs: A favourite ballpark food and popular street food, hot dogs… Read more